Is Amy's Organice Gluten Free Frozen Corn & Tomatoes Enchilada - 9oz Dairy Free?
Description
Amy's Organic Gluten Free Frozen Corn Tomatoes Enchilada 9oz is a highly regarded product that has received positive feedback from consumers. People have expressed their appreciation for its delicious taste. This frozen dish combines organic corn, tomatoes, and enchiladas, providing a flavorful and gluten-free option for those with dietary restrictions.
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Description
Amy's Organic Gluten Free Frozen Corn Tomatoes Enchilada 9oz is a highly regarded product that has received positive feedback from consumers. People have expressed their appreciation for its delicious taste. This frozen dish combines organic corn, tomatoes, and enchiladas, providing a flavorful and gluten-free option for those with dietary restrictions.
Ingredients
Filtered Water, Organic Corn Tortillas (Organic White Corn Cooked in Water with a Trace of Lime), Organic Monterey Jack Cheese (Organic Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), White Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Onions, Organic Tomato Puree, Olives, Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Rennet]), Organic Green Chiles, Spices, Organic Bell Peppers, Sea Salt, Organic Garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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