Is Today Gourmet Beef Wellington Frozen 4-9oz. Portions Vegan?

Ingredients

PUFF PASTRY (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, WATER, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: ADIPIC ACID, BETA-CAROTENE (COLORING), LEVENING [MONOCALCIUM PHOSPHATE], SALT), BEEF TENDERLOINS (SELECT), MUSHROOMS, HEAVY CREAM (CREAM, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEEGEN), PARMESAN CHEESE (PASTEURIZED COW’S MILK, CHEESE WHEY, SALT, RENNET, CORN STARCH, POWDERED CELLULOSE TO PREVENT CAKING), SHALLOTS, CHARDONNAY WINE, MODIFIED FOOD STARCH, BUTTER (PASTEURIZED CREAM AND NATURAL FLAVORS), SPICES, LIQUID EGGS (WHOLE EGGS, CITRIC ACID [0.15% WATER ADDED]), ALL PURPOSE FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARSLEY, PAPRIKA, SALT, BLACK PEPPER. CONTAINS: WHEAT, EGG, MILK SULFITES.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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