Is Toffee Granola Vegetarian?
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Ingredients
13ge NUTRITION INFORMAT Flavourings), Granola with Dark Chocolate (16%) (Wholegrain Oat Flakes, Dark of which Saturate ENERGY Toffee flavour yogurt with sugar and sweetener, crunchy oat and wheat clusters with dark chocolate, fortified with vitamins. TYPICAL VALUES Ingredients: Toffee Flavour Yogurt (84%) (Yogurt (Milk), Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Salted Butter (Milk). Tapioca Starch, Colour (Ammonia Caramel), Butter Oil (Milk), Modified Maize Starch, Sweetener (Sucralose), Salt, Preservative (Potassium Sorbate). Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins). Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup. Sunflower Oil, Wheat Protein, Wholegrain Wheat Flakes, Cocoa Powder Fat FIBRE Reduced Cocoa Powder, Caramelised Sugar Syrup, Dextrose, Vitamins Vitamin PROTEIN E. Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic SALT Acid), Flavourings, Salt, Antioxidant (Tocopherol-Rich Extract Allergy Advice: For allergens, including cereals containing gluten. see ingredients in bold. Granola may also contain milk, nuts. Preparation: Add the granola to the yogurt, stir and enjoy peanuts, sesame and soya. FAT CARBOHYDRATE of which Sig 2000kcall The po Storage K For bes TOFFEE FLAVOUR YOG turmeric ginge & orange
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.