Is Toffee Granola Vegan?
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Ingredients
13ge NUTRITION INFORMAT Flavourings), Granola with Dark Chocolate (16%) (Wholegrain Oat Flakes, Dark of which Saturate ENERGY Toffee flavour yogurt with sugar and sweetener, crunchy oat and wheat clusters with dark chocolate, fortified with vitamins. TYPICAL VALUES Ingredients: Toffee Flavour Yogurt (84%) (Yogurt (Milk), Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Salted Butter (Milk). Tapioca Starch, Colour (Ammonia Caramel), Butter Oil (Milk), Modified Maize Starch, Sweetener (Sucralose), Salt, Preservative (Potassium Sorbate). Chocolate (16%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Lecithins). Cereal Crisps (Rice Flour, Wheat Protein, Sugar, Salt), Sugar, Glucose Syrup. Sunflower Oil, Wheat Protein, Wholegrain Wheat Flakes, Cocoa Powder Fat FIBRE Reduced Cocoa Powder, Caramelised Sugar Syrup, Dextrose, Vitamins Vitamin PROTEIN E. Niacin, Pantothenic Acid, Vitamin B6, Thiamin, Riboflavin, Vitamin B12, Folic SALT Acid), Flavourings, Salt, Antioxidant (Tocopherol-Rich Extract Allergy Advice: For allergens, including cereals containing gluten. see ingredients in bold. Granola may also contain milk, nuts. Preparation: Add the granola to the yogurt, stir and enjoy peanuts, sesame and soya. FAT CARBOHYDRATE of which Sig 2000kcall The po Storage K For bes TOFFEE FLAVOUR YOG turmeric ginge & orange
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.