Is English Cheesecake Company 2 Toffee & Honeycomb Cheesecake Slices 214g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
anhydrous milk fat
milk chocolate honeycomb granules
milk sugar
skimmed milk powder
full fat soft cheese
cream
whole milk powder
natural vanilla flavouring
natural toffee flavouring
sucrose
calcium carbonate
+4 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Biscuit Base (29%) [Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Vegetable Oils (SG RSPO Palm, Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents; E500ii, E503ii, Salt], Double Cream (Milk), Reduced Fat Soft Cheese (Milk) (15%) [Skimmed Milk, Cream (Milk), Permeate, Salt, Tapioca Starch, Thickener (Xanthan Gum, Locust Bean Gum), Bacterial Starter Culture], Caramel Sauce (12%) [Glucose-Fructose Syrup, Whole Milk Powder, Water, Sugar, Skimmed Milk Powder, Preservative (Potassium Sorbate)], Sugar, Full Fat Soft Cheese (Milk) (5%), Milk Chocolate Honeycomb Granules (3%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Milk Sugar, Whey Powder (Milk), Anhydrous Milk Fat, Emulsifier: Soya Lecithin, Glucose Syrup, Water, Raising Agent: Sodium Bicarbonate, Stabiliser: Gum Arabic, Sucrose, Honey], Starch, Partially Inverted Sugar Syrup, Milk, Tapioca Starch, Caramel Syrup [Glucose Syrup, Caramelised Sugar Syrup], Toffee Flavouring [Natural Toffee Flavouring], Natural Vanilla Flavouring, Modified Starch (Maize), Preservative (Potassium Sorbate (E202))

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.