Is TOFFEE TRUFFLES, CHOCOLATE Vegetarian?
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Ingredients
BELGIAN CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK, SKIM MILK, CREAM, SOY LECITHIN (A NATURAL EMULSIFIER), NATURAL VANILLA EXTRACT), ORGANIC COCONUT OIL, ENGLISH TOFFEE BITS (SUGAR, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), LACTOSE, SALT, VANILLIN, ARTIFICIAL FLAVOR), NATURAL TOFFEE FLAVOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.