Is Tofoo Co Tempeh 200G Dairy Free?
Description
Firm, dense blocks with a nutty, earthy and mildly tangy flavor; texture holds slices or crumbles when cooked. Commonly marinated and pan-fried, grilled, baked or crumbled into stir-fries, salads and sandwiches. Reviews note its versatility, ability to absorb seasonings and consistent firmness, with occasional comments about a slightly bitter aftertaste.
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Description
Firm, dense blocks with a nutty, earthy and mildly tangy flavor; texture holds slices or crumbles when cooked. Commonly marinated and pan-fried, grilled, baked or crumbled into stir-fries, salads and sandwiches. Reviews note its versatility, ability to absorb seasonings and consistent firmness, with occasional comments about a slightly bitter aftertaste.
Ingredients
Cooked Soya Beans* (99%) ( Soya Beans*, Water, Apple Cider Vinegar*), Culture (Rhizopus), *Denotes Organic ingredients
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.