Is TOFU CASHEW KORMA WITH BASMATI CUMIN RICE, TOFU CASHEW KORMA Vegetarian?

Ingredients

WATER, NON-GMO TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL), COCONUT MILK (COCONUT EXTRACT 60%, WATER), SPINACH, CARROTS, ONION, TOMATOES, CILANTRO, GINGER, GARLIC, CASHEWS, LIME JUICE, EXPELLER PRESSED CANOLA OIL , SALT, CURRY POWDER, JALAPENO PEPPER, MINT, POTATO STARCH, SPICES, XANTHAN GUM, TURMERIC, PAPRIKA, GARAM MASALA (SPICE BLEND) BASMATI CUMIN RICE: BASMATI RICE (WATER, BASMATI RICE), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CARDAMOM, CUMIN SEEDS, SALT, BAY LEAF

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products