Is TOFU YU, TERIYAKI TOFU SUSHI GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic pineapple organic cilantro
organic vinegar

organic pineapple organic cilantro

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLAT TOFU (ORGANIC SOYBEANS, FILTERED WATER, MAGNESIUM CHLORIDE), ORGANIC SEAWEED, ORGANIC TERIYAKI SAUCE (ORGANIC VINEGAR, ORGANIC SOY SAUCE, ORGANIC GINGER AND ORGANIC SUGAR, ORGANIC PINEAPPLE ORGANIC CILANTRO, ORGANIC WASABI, ORGANIC SESAME SEED, ORGANIC SESAME OIL.

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