Is Tofurky Deli Slices, Roast Beef Style Dairy Free?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Filtered Water, Organic Whole Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-genetically Engineered Canola Oil, Garlic, Natural Vegetarian Flavor (Contains Autolyzed Yeast), Non-genetically Engineered Corn Starch, Oat Fiber, White Bean Flour, Garbanzo Bean Flour, Lemon Juice Concentrate, Sea Salt, Annatto, Potassium Chloride, Onion Powder, Paprika, Black Pepper, Basil, Oregano, Gum Arabic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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