Is Tofurky Lightly Seasoned Chick N - 8 Oz Dairy Free?
Ingredients
Water, Vital Wheat Gluten, Expeller Pressed Canola Oil, Tofu (Water, Soybeans, Magnesium Chloride, Calcium Chloride), Natural Flavors, Contains Less than 2% of Cornstarch, Oat Fiber, Cane Sugar, Soy Sauce (Water, Soybeans, Wheat, Salt), Sea Salt, Spices, Garlic Puree, Granulated Garlic, Onion Powder, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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