Is Tofurky Meatless Andouille Sausage, Cajun Style Low FODMAP?

Ingredients

Vital Wheat Gluten, Water, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Non-genetically Engineered Canola Oil, Wheat Flour, Wheat Berries, Poblano Peppers, Shoyu Soy Sauce (Water, Non-genetically Engineered Soybeans, Wheat, Salt, Culture), Garlic Puree, Granulated Garlic, Organic Cane Sugar, Potassium Chloride, Paprika, Annatto, Spices, Natural Vegetarian Flavors, Oat Fiber, Sea Salt, Natural Smoke Flavor, Vital Wheat Gluten, Natural Smoke Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tofurky Meatless Andouille Sausage, Cajun Style is available at 3 retailers

About this product

Meat · Patty