Is Tofurky Plant-Based Deli Slices Smoked Flavour 156g Dairy Free?

Ingredients

Water, Wheat Gluten, Tofu (Water, Soybeans, Firming Agents: (Magnesium Chloride, Calcium Chloride)), Soy Sauce (Water, Soybeans, Wheat, Salt), Rapeseed Oil, Flavourings, Sea Salt, Cornflour, Chickpea Flour, Haricot Bean Flour, Flavour Enhancer: (Potassium Chloride), Firming Agent: (Calcium Lactate), Onion, Carrot, Celery, Garlic, Leek, Antioxidant: (Extracts Of Rosemary), Concentrated Lemon Juice, Smoke Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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