Is TOFURKY, TEMPEH COCONUT CURRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural lemon oil
chili pepper
organic apple cider vinegar
garlic

natural lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SOYBEANS, COCONUT CREAM [FRESH COCONUT EXTRACT, WATER, NON-GMO STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN)], WATER, ORGANIC SUGAR, SEA SALT, GARLIC, CURRY SPICES, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, NATURAL LEMON OIL, TURMERIC, CHILI PEPPER, STARTER CULTURE (RHIZOPUS OLIGOSPOROUS)

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