Is TOFURKY, TEMPEH COCONUT CURRY Vegetarian?

Ingredients

ORGANIC SOYBEANS, COCONUT CREAM [FRESH COCONUT EXTRACT, WATER, NON-GMO STABILIZER (GUAR GUM, XANTHAN GUM, CARRAGEENAN)], WATER, ORGANIC SUGAR, SEA SALT, GARLIC, CURRY SPICES, EXPELLER PRESSED NON-GMO CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, NATURAL LEMON OIL, TURMERIC, CHILI PEPPER, STARTER CULTURE (RHIZOPUS OLIGOSPOROUS)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Meat · Loaf