No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tofurky Tofurky Italian Sausages 250g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), Vital Wheat Gluten, Expeller Pressed Canola Oil, Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Soy Flour, Sun Dried Tomatoes, Contains Less Than 2% Of Basil, Granulated Garlic, Sea Salt, Spices, Sunflower Oil, Potassium Chloride

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tofurky Tofurky Italian Sausages 250g is available at 2 retailers

WoolworthsCruelty Free Shop

About this product

Meat · Piece

Flavor
GarlickyHerbaceousSavoryUmami
Texture
ChewyDense
Commonly used for
GrillingCookingSandwichSnacking
Low FODMAP? Tofurky Tofurky Italian Sausages 250g | Spoonful