Is Tofurky Vegetarian Feast (Frozen) GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice from concentrate
  • lemon juice
  • granulated garlic
  • garlic
  • dehydrated garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), White Beans, Garbanzo Beans, Non Genetically Engineered Corn Starch, Natural Vegetarian Flavour, Expeller Pressed Non Genetically Engineered Canola Oil, Shoyu Soy Sauce (Water, Non Genetically Engineered Soy Beans, Wheat, Salt, Culture), Spices, Lemon Juice, Calcium Lactate From Beets, Dumplings: Potatoes, Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Dehydrated Carrot, Dried Apple, Dried Cranberries, Contains 2% Or Less Of The Following: Bread Cubes, Salt, Dehydrated Onion, Dehydrated Garlic, Guar Gum, Non Genetically Engineered Maltodextrin, Xanthan Gum, Ascorbic Acid, Torula Yeasts, Spices, Gravy: Water, Unbleached Flour, Tofurky Giblets (Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), White Beans, Garbanzo Beans, Non Genetically Engineered Corn Starch, Natural Vegetarian Flavour, Expeller Pressed Non Genetically Engineered Canola Oil, Shoyu Soy Sauce (Water, Non Genetically Engineered Soy Beans, Wheat, Salt, Culture), Spices, Lemon Juice, Calcium Lactate From Beets), White Mushrooms, Organic Cane Juice, Sea Salt, Onion, Garlic, Autolyzed Yeast, Caramel Colour, Non-dairy Lactic Acid Culture, Wishstix: Water, Organic Evaporated Cane Juice, Lemon Juice From Concentrate, Natural Vegetarian Flavour Spices, Calcium Lactate From Beets, Stuffing: Water, Bread Cubes (Whole Wheat Flour, Filtered Water, Unbleached Wheat Flour, Evaporated Cane Juice, Organic Palm Oil, Sea Salt, Yeast, Natural Enzymes, Ascorbic Acid), White Button Mushrooms, Onions, Celery, Organic Wild Rice, Natural Flavourings, Granulated Garlic, Herbs And Spices, Non Dairy Lactic Acid, Citric Acid

Check Tofurky Vegetarian Feast (Frozen) against your own diets in the app.

Where to buy

Tofurky Vegetarian Feast (Frozen) is available at 1 retailer

Spud Ca

About this product

Meat · Frozen

Flavor
SavoryUmamiGarlicky
Texture
DenseChewy
Commonly used for
Meal PrepLunchOn The Go