Is Tofurky Vegetarian Feast (Frozen) Vegetarian?

Ingredients

Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), White Beans, Garbanzo Beans, Non Genetically Engineered Corn Starch, Natural Vegetarian Flavour, Expeller Pressed Non Genetically Engineered Canola Oil, Shoyu Soy Sauce (Water, Non Genetically Engineered Soy Beans, Wheat, Salt, Culture), Spices, Lemon Juice, Calcium Lactate From Beets, Dumplings: Potatoes, Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Dehydrated Carrot, Dried Apple, Dried Cranberries, Contains 2% Or Less Of The Following: Bread Cubes, Salt, Dehydrated Onion, Dehydrated Garlic, Guar Gum, Non Genetically Engineered Maltodextrin, Xanthan Gum, Ascorbic Acid, Torula Yeasts, Spices, Gravy: Water, Unbleached Flour, Tofurky Giblets (Water, Vital Wheat Gluten, Organic Tofu (Water, Organic Soybeans, Magnesium Chloride, Calcium Chloride), White Beans, Garbanzo Beans, Non Genetically Engineered Corn Starch, Natural Vegetarian Flavour, Expeller Pressed Non Genetically Engineered Canola Oil, Shoyu Soy Sauce (Water, Non Genetically Engineered Soy Beans, Wheat, Salt, Culture), Spices, Lemon Juice, Calcium Lactate From Beets), White Mushrooms, Organic Cane Juice, Sea Salt, Onion, Garlic, Autolyzed Yeast, Caramel Colour, Non-dairy Lactic Acid Culture, Wishstix: Water, Organic Evaporated Cane Juice, Lemon Juice From Concentrate, Natural Vegetarian Flavour Spices, Calcium Lactate From Beets, Stuffing: Water, Bread Cubes (Whole Wheat Flour, Filtered Water, Unbleached Wheat Flour, Evaporated Cane Juice, Organic Palm Oil, Sea Salt, Yeast, Natural Enzymes, Ascorbic Acid), White Button Mushrooms, Onions, Celery, Organic Wild Rice, Natural Flavourings, Granulated Garlic, Herbs And Spices, Non Dairy Lactic Acid, Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tofurky Vegetarian Feast (Frozen) is available at 1 retailer

About this product

Meat · Frozen