Is Together Vegan Multi Vitamin & Mineral Vegan?

Ingredients

Lithothamnion Calcareum seaweed providing Calcium; Yeast concentrate* providing: Iron, Zinc and Iodine; Beta Carotene incorporated in carrot concentrate; Yeast concentrate* providing: Vitamin B12. Vegecap (Vegetable cellulose). *A non-candida yeast. No known allergic reactions. 2 VEGECAPS PROVIDES ON AVERAGE (NRV): Vitamin B12 (as Methylcobalamin): 20μg (800%)Iron: 9mg (64%)Zinc: 7mg (70%)Calcium: 280mg (35%)Iodine: 120μg (80%)Beta Carotene: 1000μg (*)NRV = Nutrient Reference Values. * Indicates no NRV.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products