Is Tohato Pokemon Pikachu Shaped Chocolate Snacks With A Sticker 23g Low FODMAP?
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Why it's not low FODMAP
- powdered whole milk
- milk
- lactose
- sweetened condensed milk
- soy bean
- wheat
- flavouring
powdered whole milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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500K+ users • 4.6★ rating
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Ingredients
Corn Grits, Sugar, Vegetable Oil, Margarine, Cocoa Powder, Sweetened Condensed Milk, Caramel Sauce, Salt, Cream (Milk), Fermentation Flavour Powder, Lactose (Milk), Cacao Mass, Powdered Whole Milk, Hydrolysed Protein, Powdered Cream (Milk), Colouring, Egg Shell Calcium, Flavouring, Emulsifier, Trehalose, Wheat, Soy Bean, It May Contain Peanuts, Shrimp (Crustaceans), Crabs (Crustaceans)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tohato Pokemon Pikachu Shaped Chocolate Snacks With A Sticker 23g is available at 1 retailer
About this product
Snack · Piece