Is TOKYO STYLE RAMEN, SHOYU VEGETABLE Dairy Free?

Ingredients

RAMEN NOODLES (WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, WHEAT STARCH, SALT, EGG WHITES, WHEAT GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, XANTHAN GUM, CITRIC ACID), WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROCCOLI, CARROTS, FIRE ROASTED CORN, RED BELL PEPPER, MIRIN (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYMES, KOJI], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID SUCCINIC ACID), CONTAINS LESS THAN 2% OF: GREEN ONIONS, SESAME OIL, MODIFIED FOOD STARCH, FLAVOR ENHANCER (YEAST EXTRACT, DEXTRIN), GARLIC, SOY LECITHIN, SPICE, SUGAR, CANOLA OIL, SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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