Is Tom & Luke Low Carb Snacka Balls White Chocolate Cookies & Cream Vegetarian?

Ingredients

No Added Sugar White Chocolate (33%) [cocoa Butter (31%), Milk Solids, Erythritol, Prebiotic Fibre, Emulsifier (sunflower Lecithin), Natural Flavour, Stevia], Dates, Prebiotic Fibre, Cocoa Solids (cocoa Powder, Cocoa Mass), Sunflower Seeds, Almonds, Coconut, Coconut Oil, Natural Flavour, Salt, Rosemary Extract, Stevia. Contains Milk and Almonds. It may also contain Peanuts, Other Tree Nuts and Soy. It contains Fruit Pit and Nut Shell Fragments.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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