Is Tom & Luke Snacka Balls Peanut Butter & Cacao GERD Friendly?
Description
Dense, chewy balls deliver a pronounced nutty and bittersweet cocoa-like flavor with a slightly sticky, smooth interior and firm exterior. Commonly eaten as an on-the-go snack, lunchbox add-on or quick energy bite, reviewers note satisfying texture and convenient portioning while mentioning occasional variability in sweetness and firmness across different batches.
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Dense, chewy balls deliver a pronounced nutty and bittersweet cocoa-like flavor with a slightly sticky, smooth interior and firm exterior. Commonly eaten as an on-the-go snack, lunchbox add-on or quick energy bite, reviewers note satisfying texture and convenient portioning while mentioning occasional variability in sweetness and firmness across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, peanuts (33%), cocoa powder (7%), peanut butter (5%), sea salt, desiccated coconut.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Nugget