Is Tom & Luke Snakca Balls Double Chocolate Hazelnut Vegetarian?
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Ingredients
Dates, Sunflower Seeds, Cocoa Powder (7%), Coconut Oil, Coconut, Hazelnuts (4%), 66% Dark Chocolate Pieces (3%), Pumpkin Seeds, Natural Flavours, Sea Salt. Contains Hazelnuts. Contains Peanuts, other Tree Nuts, Soy and Milk. It may also contain Fruit Pit or Nut Shell Fragments.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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