Is Tom's Potato Chips, Sour Cream and Onion, 8.5 Oz Snack Bag Vegetarian?
Description
CHIP, SOUR CREAM & ONION
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Description
CHIP, SOUR CREAM & ONION
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Potatoes, Vegetable Oil (Contains One or More of the Following: Canola Oil, Corn Oil, Safflower Oil, and/or Sunflower Oil), Salt, Dairy Whey, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Buttermilk, Onion Powder, Sugar, Cultured Nonfat Milk, Parsley, Citric Acid, Natural and Artificial Flavors, Garlic Powder, Disodium Inosinate, Disodium Guanylate. CONTAINS: MILK
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.