Is Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) Dairy Free?
Why it's not dairy free
- cream
- milk
- cheese culture
- sharp cheddar cheese
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Choice Blended Wheat Flour, Dried Hot Pepper Sauce (Cayenne Pepper, Vinegar, Canola Oil, Natural Vitamin E, And Garlic Powder), Sharp Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Vegetable Shortening (Contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, Soda
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Tom Sturgis Hot Cheesers Pretzels 9 oz. Bag (3 Bags) is available at 1 retailer
About this product
Snack · Pouch


