Is Tom Sturgis Little Cheesers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cream
milk
cheese culture
sharp cheddar cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Choice Blended Wheat Flour, Sharp Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Corn Syrup, Vegetable Shortening (contains One Or More Of The Following: Corn, Canola, Cottonseed, Sunflower, Soybean Oil), Yeast, Cream, Sodium Phosphate, Lactic Acid, Vegetable Annatto Coloring, And Soda. Contains Wheat, Milk, Soy and Sesame.

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