Is Tom Yum Rice Nuggets Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

ground paprika
paprika extract
chilli powder

ground paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (73%), Tamari Soy Sauce (Water, Soybean, Rice, Salt), Rice Bran Oil, Sugar, Kaffir Lime Leaves, Salt, Chilli Powder, Ground Paprika, Lemongrass, Acidity Regulator (Citric Acid), Yeast Extract, Colour (Paprika Extract), Flavouring. For allergens see ingredients in bold. May contain crustaceans, molluscs, fish, peanuts, milk, mustard, sesame, nuts and cereals containing gluten. Packaged in a protective atmosphere. GOOD Tom sour s from crunc enco yum lemongra Kaffir Lime

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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