Is Tomato and Oregano Bruschetta Snacks Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

powdered dehydrated tomato

powdered dehydrated tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat flour, high oleic sunflower oil (28%), powdered dehydrated tomato (7%), yeast, salt, oregano (0,4%), sugar. May contain traces of peanuts, soy, milk, mustard and sesame

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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