Is TOMATO BASIL CLIMATE-FRIENDLY CRACKERS, TOMATO BASIL Dairy Free?
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Ingredients
ORGANIC WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC TOMATO, ORGANIC SOURDOUGH (FERMENTED ORGANIC RYE FLOUR, SALT), SEA SALT, ORGANIC SPICE BLEND (ORGANIC BASIL, ORGANIC GARLIC, ORGANIC ONION, ORGANIC OREGANO), BAKING SODA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.