Is TOMATO BASIL HUMMUS CRISPS Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
extractives of paprika
tomato basil seasoning

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HUMMUS CRISP (CHICKPEA FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, CANE SUGAR, SALT, GARLIC POWDER, CUMIN), SUNFLOWER OIL, TOMATO BASIL SEASONING (SUGAR, TOMATO POWDER, SALT, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, CITRIC ACID).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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