Is TOMATO & BASIL PARMESAN CRISPS, TOMATO & BASIL Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured milk
aged parmesan cheese

cultured milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

AGED PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), PIZZA SEASONING (MALTODEXTRIN, TOMATO POWDER, ONION POWDER, SALT, GARLIC POWDER, SPICES, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID AND LESS THAN 2% SUNFLOWER OIL AND SILICON DIOXIDE), ITALIAN SEASONING BLEND (ONION, BASIL, GARLIC, OREGANO, SHALLOTS, BELL PEPPER, ROSEMARY MARJORAM, RED PEPPER, SAGE).

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