Is TOMATO BASIL PASTA VEGAN SOUP Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTA (SEMOLINA DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLES (TOMATO, GARLIC, SHALLOTS, ONION), RED BEANS, YEAST EXTRACT, VEGAN NATURAL FLAVORS, HERBS, (BASIL, OREGANO, THYME, BAY LEAF), SPICES, XANTHAN GUM, POTATO STARCH, SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Soup · Pouch, Dried