Is Tomato & Basil Soup Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

concentrated tomato juice
tomato paste
tomatoes

concentrated tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatoes (35%), Water, Concentrated Tomato Juice, Onions, Tomato Paste, Garlic Puree, Basil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Rapeseed Oil, Cornflour, Salt, Sugar, Black Pepper.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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