Is Tomato & Basil Tortillas, Gordita Style GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- sun dried tomatoes
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Canola Oil, Cultured Wheat Starch, Mono- And Diglycerides, Salt, Sodium Bicarbonate, Sun Dried Tomatoes, Ground Paprika, Onion Powder, Oregano, Basil, Wheat Flour, Garlic Powder, Sodium Acid Pyrophosphate, Fumaric Acid, Yeast, Contains 2% Or Less Of Each: Soybean Oil, Monocalcium Phosphate, Enzymes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tomato & Basil Tortillas, Gordita Style is available at 1 retailer
About this product
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