Is Tomato cup a soup Nightshade Free?
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Why it's not nightshade free
- potato
- tomato powder
- starch
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, starch (corn, potato), vegetables (tomato powder (16%), onion powder), maltodextrin, salt, creamer [vegetable oil, glucose syrup, lactose, milk protein, mineral salts (340, 452)], vegetable oil, food acid (citric), flavour enhancer (635, 621), vegetable gum (xanthan), yeast extract, natural flavour, natural colour (carmine).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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