Is Tomato Head Basil Pesto, 8 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar
  • garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

vinegar
garlic

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

NON-GMO CANOLA OIL, PARMESAN, BASIL, WATER, WALNUTS, GARLIC, VINEGAR, SALT, CITRIC ACID

Check Tomato Head Basil Pesto, 8 Oz against your own diets in the app.

Where to buy

Tomato Head Basil Pesto, 8 Oz is available at 1 retailer

Central Market

About this product

Sauce · Spreadable

Flavor
HerbaceousGarlickyNuttySavory
Texture
CreamyChunky
Commonly used for
CookingDippingGarnishingTopping