Is TOMATO LENTIL SNACK THINS, CRACKERS Nightshade Free?

Ingredients
KASHI FLOUR BLEND (LENTILS, CHICKPEAS, WHOLE GRAIN TEFF, TEFF FLOUR), TAPIOCA STARCH, BROWN RICE FLOUR, RICE FLOUR, WHOLE GRAIN SORGHUM FLOUR, EXPELLER PRESSED SUNFLOWER OIL, BERBERE SPICE BLEND (SPICES [ALLSPICE, CHILI PEPPER, CORIANDER SEED, CARDAMOM, CLOVE, GINGER, NUTMEG], RED BELL PEPPER, TOMATO, PAPRIKA), TOASTED SESAME SEEDS, POPPY SEEDS, OAT FIBER, SALT, APPLE CIDER VINEGAR, BAKING SODA, SUNDRIED TOMATO POWDER, ONION POWDER, GARLIC POWDER, WHITE PEPPER, LEMON OIL, ROSEMARY EXTRACT FOR FRESHNESS, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Cracker · Cracker


