Is TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS, MOZZARELLA, CHERRY TOMATOES AND SPINACH WITH BASIL AND GARLIC GNOCCHI, TOMATO & MOZZARELLA Dairy Free?
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Ingredients
GNOCCHI (DURUM WHEAT SEMOLINA, POTATOES, WATER, SALT), TOMATO PUREE (TOMATO, CITRIC ACID), ONION, MOZZARELLA CHEESE (MILK, SALT, RENNET, STARTER, ACIDIFIER: CITRIC ACID), CHERRY TOMATOES, SPINACH, SEMI-DRIED CHERRY TOMATOES, EXTRA VIRGIN OLIVE OIL, WATER, BASIL, GARLIC, ONION JUICE CONCENTRATE (ONION JUICE CONCENTRATE, SUNFLOWER OIL), SALT, BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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