Is TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS, MOZZARELLA, CHERRY TOMATOES AND SPINACH WITH BASIL AND GARLIC GNOCCHI, TOMATO & MOZZARELLA Vegan?
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Ingredients
GNOCCHI (DURUM WHEAT SEMOLINA, POTATOES, WATER, SALT), TOMATO PUREE (TOMATO, CITRIC ACID), ONION, MOZZARELLA CHEESE (MILK, SALT, RENNET, STARTER, ACIDIFIER: CITRIC ACID), CHERRY TOMATOES, SPINACH, SEMI-DRIED CHERRY TOMATOES, EXTRA VIRGIN OLIVE OIL, WATER, BASIL, GARLIC, ONION JUICE CONCENTRATE (ONION JUICE CONCENTRATE, SUNFLOWER OIL), SALT, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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