Is Tomato & Olive Vegepate Nightshade Free?
Why it's not nightshade free
- sundried tomato
- potatoes
sundried tomato
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Potatoes, Onions, Sunflower Seeds, Water, Carrots, Canola Oil, Brown Rice Flour, Nutritional Yeast, Apple Cider Vinegar, Ground Flax Seed, Mustard Powder, Kalamata Olive, Sundried Tomato, Sea Salt, Rosemary, Organic
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Tomato & Olive Vegepate is available at 1 retailer
About this product
Spread · Spreadable


