Is TOMATO, OLIVES & OREGANO ITALIAN STYLE BRUSCHETTE CHIPS, TOMATO, OLIVES & OREGANO GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic powder
- tomato
- tomato powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID, DOUGH CONDITIONER (ASCORBIC ACID)), PALM OLEIN, CORN MIX (CORN MEAL EXTRUDATE, NONFAT DRY MILK, DRIED GLUTEN, STABILIZER: GUAR GUM, DEXTROSE), "TOMATO, OLIVES AND OREGANO" SEASONING (SALT, DEXTROSE, CORN STARCH, TOMATO POWDER, ONION POWDER, GARLIC POWDER, PARSLEY, YEAST EXTRACT, PAPRIKA EXTRACT, ACIDITY REGULATOR: CITRIC ACID, ANTI-CAKING AGENT: SILICON DIOXIDE, DRIED OLIVES, DRIED OREGANO, NATURAL FLAVOR), YEAST, SUGAR, SALT, ANTIOXIDANT: ROSEMARY EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Chips · Piece