Is Tomato, Onion And Herb Pasta Gluten Free?
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Ingredients
INGREDIENTS DRIED PASTA (68%) (Durum Wheat Semolina, Wheat Flour), TOMATO POWDER (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, ONION POWDER (2%), Flavourings (contain Milk), Salt, Sea Salt, Dried Parsley, Colours: Annatto Norbixin, Beetroot Red; Garlic Powder, Maltodextrin, Dried Oregano, Acid: Citric Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings. NUTRITION This pack contains 2 servings. TYPICAL VALUES Per 100g Per 1/2 pack (167g) (made up as directed, without butter) Energy 477kJ/112kcal 796/188kcal 0.7g Fat 0.4g 0.4g of which saturates 0.2g 37.3g Carbohydrate of which sugars 22.3g 6.59 2.4g 3.99 Fibre 7.0g 1.4g Protein 4.2g Salt 0.29g STORAGE: Store in a cool do place
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.