Is Tomato, Onion And Herb Pasta Dairy Free?
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Ingredients
INGREDIENTS DRIED PASTA (68%) (Durum Wheat Semolina, Wheat Flour), TOMATO POWDER (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, ONION POWDER (2%), Flavourings (contain Milk), Salt, Sea Salt, Dried Parsley, Colours: Annatto Norbixin, Beetroot Red; Garlic Powder, Maltodextrin, Dried Oregano, Acid: Citric Acid. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, other gluten sources, mustard and soya. DIETARY ADVICE: Suitable for vegetarians. No artificial colours or flavourings. NUTRITION This pack contains 2 servings. TYPICAL VALUES Per 100g Per 1/2 pack (167g) (made up as directed, without butter) Energy 477kJ/112kcal 796/188kcal 0.7g Fat 0.4g 0.4g of which saturates 0.2g 37.3g Carbohydrate of which sugars 22.3g 6.59 2.4g 3.99 Fibre 7.0g 1.4g Protein 4.2g Salt 0.29g STORAGE: Store in a cool do place
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.