Is Tomato Parmesan Soup, 24 oz Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato concentrate
tomato paste
crushed tomatoes

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

crushed tomatoes (tomato concentrate (water, tomato paste), salt, citric acid), water, heavy cream (cream, milk), onion, salt, extra virgin olive oil, garlic (garlic, water, citric acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, powdered cellulose), butter (cream, natural flavoring), basil, cornstarch, black pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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