Is TOMATO PARMESAN SOUP, TOMATO PARMESAN GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
parmesan cheese
cheese cultures
heavy cream
citric acid
garlic
pasteurized milk
tomatoes
crushed tomatoes

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Water, Heavy Cream, Onions, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Butter (Cream, Salt), Garlic, Sea Salt, Basil, Cornstarch, Black Peppercorn

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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