Is Tomato, Red Pepper & Lentile Soup GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- ground white pepper
- tomato paste
- garlic puree
- +1 more
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato (38%), Water, Red lentils (10%), Onion, Red pepper (6%), Rapeseed oil, Tomato paste, Sugar, Salt, Cornflour, Garlic purée, Chipotle peppers, Parsley, Smoked paprika, Maltodextrin, Potato starch, Yeast extract, Acid (acetic acid), Onion powder, Parsnip powder, Parsley flakes, Lovage extract, Anti-caking agent (silicon dioxide), Sunflower oil, Lovage powder, Ground turmeric, Ground white pepper, Garlic powder, Ground mace, Ground nutmeg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Liquid