Is TOMATO SAUCE AND MOZZARELLA CHEESE CHEESE PIZZA, TOMATO SAUCE AND MOZZARELLA CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Why it's not GERD friendly

  • low moisture part-skim mozzarella cheese
  • tomato puree
  • pasteurized milk

low moisture part-skim mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

tomato puree
pasteurized milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: WHEAT FLOUR, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, STARTER CULTURE), TOMATO PUREE, WATER, ORGANIC SUNFLOWER SEED OIL, SALT, EXTRA VIRGIN OLIVE OIL, CORN STARCH, YEAST, DRIED OREGANO.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSalty
Texture
Crispy
Commonly used for
Meal PrepSnackingLunch
GERD Friendly? TOMATO SAUCE AND MOZZARELLA CHEESE CHEESE PIZZA, TOMATO SAUCE AND MOZZARELLA CHEESE | Spoonful