Is TOMATO SAUCE WITH CHEESE, TOMATO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
tomato concentrate

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO CONCENTRATE, TOMATO, SUGAR, PALM OIL, SALT, PARMESAN CHEESE (PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), MONOSODIUM GLUTAMATE, POTASSIUM CHLORIDE, ONION POWDER, CORN STARCH MODIFIED, CITRIC ACID, GARLIC POWDER, SPICES, NATURAL FLAVORING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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