Is TOMATO & SMOKY CHIPOTLE RELISH 2KG GERD Friendly?
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Why it's not GERD friendly
- lime juice
- chipotle chilli powder
- garlic
- tomato paste
- tomato puree 18
- +1 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Diced Tomatoes (45%), Tomato Puree 18% (Water, Tomato Paste), Sugar, Vegetables (Onion, Capsicum), Lime Juice (Lime Juice, Preservative (202)), Dried Fruit, Thickener (1422), Natural Flavour, Garlic, Brown Sugar, Sugared Apple, Chipotle Chilli Powder (0.5%), Spices, Salt, Vegetable Gum (Xanthan), Food Acid (Citric).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
TOMATO & SMOKY CHIPOTLE RELISH 2KG is available at 1 retailer
About this product
Condiment · Spreadable